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When Leo of the Light does a self-healing, he always brings in the Light.
How does he do it? It's simple!
First, he relaxes himself, wherever he is - walking, talking, sitting or lying down.
Then he asks the pure white Light to come inside of him.
He imagines the Light coming in and filling every corner of his body while he says:
Leo of the Light calls this RECHARGING WITH THE LIGHT.
Why don't you try it?
